Swedish
A hands-on full body massage of light/medium pressure. Relieves muscle tension, stimulates circulation, increases serotonin levels, improves muscle tone and promotes total mind and body relaxation.

Deep Tissue
A firm-pressure therapeutic massage. Helps alleviate pain, muscle spasms, stress, inflammation and tissue damage. Great for anyone with soft tissue problems that produce any discomfort or pain.

Sports
A therapeutic massage that includes stretching and compression techniques. Rehabilitates soft tissue dysfunction that can result from physical labor, lifting weights or sports-related injuries. Promotes flexibility, reduces swelling, relieves muscle tension and alleviates muscle fatigue.

Lymphatic
A gentle massage designed to promote flow and proper function of the lymphatic system, the frontline in the body's defense mechanisms. Can boost your immune system, increase deep relaxation and reduce post injury swelling. (Not a substitute for manual lymph drainage for lymphedema)

Aromatherapy
The addition of essential oils to your massage to boost physical and emotional healing and well-being.